Useful information
Payment method: By cash or instant bank transfer.
*Not being listed in the MonSoutienPsy database, consultations are not refunded by social security. However, you can check with your health insurance company to find out whether a certain number of sessions could be eligible for reimbursement.
Communication is always welcome! Let’s talk about it together to find the right arrangement that suits your personal situation.
Individual therapy
In individual therapy, you’ll have a safe space to explore your thoughts and feelings. Together, we’ll work on personal challenges and growth at your own pace, focusing on what matters most to you.
With an integrative focus, I combine techniques from a variety of therapies. This allows us to tailor each session to your unique needs, whether you’re dealing with anxiety, depression or seeking resilience. Your journey is important!
I focus on building a trusting relationship, where you feel heard and understood. Through shared dialogue and support, we’ll uncover insights and strategies that will enable you to face life’s challenges with confidence and clarity.
Together, we’ll explore your past experiences and their impact on your present life. This journey allows you to identify patterns, heal and grow, so you can embrace a brighter future filled with hope and possibility.
Take the first step towards a more fulfilling life. Individual therapy focuses on you, your story and your goals. Let’s work together to create positive change and build a stronger, healthier version of yourself. You deserve it!
Couples therapy
Couple therapy offers a safe, supportive space for partners to deepen their relationship and improve their communication.
During our sessions, we’ll explore the dynamics of your relationship, uncovering patterns that may be causing tension or misunderstanding. This collaborative approach invites both partners to openly share their thoughts and feelings, fostering a stronger sense of empathy and understanding.
We’ll work together to ensure that everyone’s voice is heard, so that both partners feel valued and respected. By addressing challenges and identifying solutions as a team, we’ll strengthen your relationship. Through thoughtful discussion and guided exercises, we’ll focus on improving communication, resolving conflict and renewing trust and intimacy.
Couples therapy aims to lay the foundations for mutual respect, love and support, so you can move forward as a united team. Let’s work together to create a more satisfying relationship where both partners thrive. You don’t have to make this journey alone!
Psychotrauma
Trauma support offers a safe space for people who want to heal from traumatic experiences. Together, we’ll work through your feelings and memories. Understanding where feelings of shame, guilt and anger come from will help you regain control of your life.
Using an integrative approach, I tailor our sessions to your needs, focusing on techniques that promote healing and resilience. You’ll learn coping strategies to manage anxiety, fear and triggers, which will help you recover.
In addressing these challenges, we’ll discover new perspectives that promote healing, growth and a renewed sense of hope for your future.
Through constructive dialogue and proven techniques, I’ll create a personalized plan to guide your healing process. Each step we take together will help you regain your strength and rebuild a fulfilling life. You are not alone.
Trauma support is about your journey to healing and resilience. Let’s work together to transform your experiences into strength, enabling you to move forward with confidence and a better outlook on life. You deserve it!
For every step towards well-being is a step towards a more fulfilling life.